​Power 'chakra-balancing' reflexology

Chakras are thought to be focal points of energy throughout your body and in many Eastern and spiritual belief systems, they are seen as spinning wheels or circles that life energy flows through. "When your chakras are in balance, life energy is able to move through them and connect you to the world around you" (1).  Chakras are considered to be the network through which the body, mind and spirit interact and are described as being aligned in an ascending column from the base of the spine to the top of the head. There are seven main chakras (wheels) and these record every moment of our lives forming the body’s inner wisdom and knowledge. This recorded history can either motivate or restrict us as we go through life on physical, emotional, conscious and unconscious levels. Energy blockages inhibit the free flow of energy and could result in reduced physical and emotional wellbeing (2).

Power Reflexology is excellent for people with busy lives, over active minds, or who feel 'stick' emotionally

​​I am trained in Power Reflexology - a technique developed by Louise Keet, a respected Reflexology Educator and Author, who states that this approach treats "a client by using the chakras, endocrine and nervous system to help unblock body armour that has developed as a result of trauma or unfulfilled desire" (3). The 7 major chakras have a relationship to glands in the hormone (endocrine) system. Through balancing the chakras, power reflexology can help balance this system along with the nervous system. 

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​This technique can be a stand alone treatment on hands or feet, or be added to a standard reflexology treatment to last 90 minutes.

1. ​https://www.webmd.com/balance/what-are-chakras
2. How to balance the sacral chakra for greater sensuality, intimacy and creativity https://www.healthline.com/health/mind-body/sacral-chakra
3. Louise Keet. London School of Reflexology. www.learnreflexology.com/power-reflexology