Reflexology for preconception
1 in 6 couples in the UK have difficulty conceiving. Reflexology is thought to help couples with fertility problems by promoting blood circulation around the body, strengthening the immune system, balancing the hormone production necessary for conception to occur and promoting good strong health and vitality in the reproductive organs. This can include helping to regulate periods, promote ovulation, reduce PMS, reduce the chances of miscarriage and also help increase sperm quality and quantity.
Fertility problems and assisted conception can be very stressful and a course of reflexology can also provide the relaxation needed to help return the body to its natural balance ready for parenthood. In this way, it can be used to support those going through assisted conception or IVF treatments.
Fertility problems and assisted conception can be very stressful and a course of reflexology can also provide the relaxation needed to help return the body to its natural balance ready for parenthood. In this way, it can be used to support those going through assisted conception or IVF treatments.
Women with low ovarian reserve often consider natural therapies, such as reflexology after failed IVF treatment. Stress produces cortisol and prolactin that can prevent ovulation. A recent study concluded that stress reduces conception probabilities throughout the fertile window. Reflexology does not over stimulate the ovaries, but supports the normal functioning of the ovary in producing follicles and maturing eggs, and it has been shown to reduce the impact of stress upon the body.
Male fertility has decreased significantly in the last 25 years, and it is now believed that male fertility can be a factor in up to 60% of fertility cases for couples. Therefore, supporting men during this process is very important. A reduction in stress is vital as stress can affect sperm DNA. Reflexology focuses on reducing the impact of stress within the body and promoting natural fertility, in the aim of improving how the hormone and reproductive systems function as well as promoting good levels of general health.
https://www.centerforhumanreprod.com/infertilityedu/causes/diminished-ovarian-reserve/
Barbara Scott (2016) Reflexology for fertility, Watkins.
Fertility and Sterility Vol 95, Issue 7, 2011
http://www.sole-2-soul.co.uk/phdi/p1.nsf/supppages/2876?opendocument&part=4
http://www.natural-health-for-fertility.com/low-ovarian-reserve.html
www.reproductivereflexologists.org
Male fertility has decreased significantly in the last 25 years, and it is now believed that male fertility can be a factor in up to 60% of fertility cases for couples. Therefore, supporting men during this process is very important. A reduction in stress is vital as stress can affect sperm DNA. Reflexology focuses on reducing the impact of stress within the body and promoting natural fertility, in the aim of improving how the hormone and reproductive systems function as well as promoting good levels of general health.
https://www.centerforhumanreprod.com/infertilityedu/causes/diminished-ovarian-reserve/
Barbara Scott (2016) Reflexology for fertility, Watkins.
Fertility and Sterility Vol 95, Issue 7, 2011
http://www.sole-2-soul.co.uk/phdi/p1.nsf/supppages/2876?opendocument&part=4
http://www.natural-health-for-fertility.com/low-ovarian-reserve.html
www.reproductivereflexologists.org
Sole Therapy Reflexology ideal for preconception
Sole Therapy uses an organic balm specifically developed for fertility treatments. This balm includes a blend of Geranium and Ylang Ylang essential oils that are recognised for their effectiveness with fertility issues. Geranium balances hormones and helps regulate the menstrual cycle, whilst Ylang Ylang has strong stress and anxiety relieving properties - as well as being a libido booster. This is a perfect treatment medium for couples trying to conceive.
Three months is the best time for couples to start preparing for conception, as it takes this long to produce healthy sperm and 1 month for a healthy egg. Ideally both the male and female partners would have reflexology (foot or hand), particularly in the cases of unexplained infertility, but this is not essential.
Suggested treatment plan for preconception reflexology
Three months is the best time for couples to start preparing for conception, as it takes this long to produce healthy sperm and 1 month for a healthy egg. Ideally both the male and female partners would have reflexology (foot or hand), particularly in the cases of unexplained infertility, but this is not essential.
Suggested treatment plan for preconception reflexology
- Treatments take place once or twice a month dependent upon client need, focusing on encouraging good reproductive health
- Hand reflexology information will be given, that clients can then use to support themselves between treatment sessions
- A wide range of additional holistic lifestyle suggestions will be provided to support the process