RLD - Reflexology lymph drainage
Reflexology lymph drainage (RLD) is a gentle form of foot (or hand) reflexology that aims to stimulate the function of the lymphatic system and drain excess fluid. In addition, as the lymphatic system interacts with three other body systems (cardiovascular system, digestive system and the immune system) RLD be used to support these in the aim of bringing better health for the client. Using only organic mediums for treatment helps support the immune system, not adding to the environmental assaults caused by exposure to artificial substances/chemicals.
The lymphatic system consists of nodes (glands) that are connected by a network of vessels. Fluid (lymph) surrounding body tissues usually drains into lymph vessels but in certain circumstances it can build up.
Emma at Sole Therapy Reflexology is fully qualified and experienced in the RLD technique. This can be a full stand alone treatment on either hands or feet, can be added to a standard reflexology treatment to last 90 minutes or incorporated into the standard session length with less treatment time spent on other reflexes.
RLD was developed by Sally Kay through extensive clinical practice and research studies. This innovative reflexology technique has gained both national and international awards.
Clinical experience and further evidence from an ever growing body of case studies suggests RLD may be useful for clients with auto-immune disorders and other inflammatory conditions, ranging from IBS, arthritis, hormone related oedema, migraines, allergies to post-operative recovery.
Emma at Sole Therapy Reflexology is fully qualified and experienced in the RLD technique. This can be a full stand alone treatment on either hands or feet, can be added to a standard reflexology treatment to last 90 minutes or incorporated into the standard session length with less treatment time spent on other reflexes.
RLD was developed by Sally Kay through extensive clinical practice and research studies. This innovative reflexology technique has gained both national and international awards.
Clinical experience and further evidence from an ever growing body of case studies suggests RLD may be useful for clients with auto-immune disorders and other inflammatory conditions, ranging from IBS, arthritis, hormone related oedema, migraines, allergies to post-operative recovery.
RLD was initially developed for people suffering with lymphoedema. Breast cancer is the most common cancer in the UK and approximately 20% of those with the condition will develop secondary lymphoedema in the arm. Research studies show a statistically significant reduction in arm volume in lymphoedema clients following RLD treatments. In addition participants experienced other benefits, saying:
“I feel like I have got my arm back”
“My fingers are more flexible, I’m able now to grip objects and make a fist”
“My right arm is much lighter now. I had a lot of fluid at a pocket underarm and this too has lessened. Everything I struggled with, clothes, bobbies and driving are no longer a problem, Not embarrassed to take a long sleeved cardigan off and war short or sleeveless blouses, which has given my confidence back”
Kay, S, Harris P, Whatley J (2011) Reflexology for the management of secondary lymphoedema in patients affected by treatment of breast cancer. An exploratory study.
“My fingers are more flexible, I’m able now to grip objects and make a fist”
“My right arm is much lighter now. I had a lot of fluid at a pocket underarm and this too has lessened. Everything I struggled with, clothes, bobbies and driving are no longer a problem, Not embarrassed to take a long sleeved cardigan off and war short or sleeveless blouses, which has given my confidence back”
Kay, S, Harris P, Whatley J (2011) Reflexology for the management of secondary lymphoedema in patients affected by treatment of breast cancer. An exploratory study.