How are sessions tailored to meet my needs?

Only shoes and socks need to be removed to receive reflexology.  During the initial session a consultation form is completed. This enables me to collect relevant information and consider what course of reflexology treatment and adaptations to develop the most beneficial treatment plan for you.  The treatment plan is agreed together to ensure you are totally happy before treatment begins.  All records are confidential.

Emma will use her thumbs and fingers to apply pressure to the reflexes.  The application and effect of the therapy is unique to each person, with most finding it deeply relaxing.  Findings are discussed at the end of the treatment.

​What to expect after treatment

For some clients, applying pressure to the reflexes on the hands can be helpful to support their treatment. In these cases I will demonstrate how to do this and provide information for you to take home with you. In addition, I may offer additional holistic suggestions to support this process. 

Everyone is individual and some respond to reflexology more quickly than others. Some people notice improvements immediately, while others with longer term problems or ailments, are likely to require more sessions. Most usually notice a difference after 4-6 sessions, for many it is much quicker and some event notice a change whilst in the treatment chair. Reflexology promotes the body’s own healing processes and a response can occur as the body tries to rebalance itself as part of this. In addition to changes in symptom patterns, common responses following treatment are:
  • deep relaxation & calmness
  • rejuvenation & increased energy
  • sense of well-being or elation
  • improved quality of sleep