With the nights drawing in and the weather changing it is a good time to think of helping boost our immune system. Taking time out to reduce the impact of stress the body is under can help and reflexology is an ideal way to do this. There are other things we can do also as we all know, such as eating well etc. How about trying this immune booster too. Helping to boost the immune system from the inside out with the use of ginger and lemon.
Ginger Shot Recipe
I am a mum of 2 young boys and prior to becoming a reflexologist I worked within health and education. I am a former Midwife and have also worked in adult education and schools with children with additional needs. As a Midwife, I became frustrated with hospital policies, time limits and staffing, all of which prevented me from being able to give the quality of care and time that I wished to give to families at this precious time in their lives. Working with children and adults in a variety of roles, has helped develop my knowledge and skills in working with people from all walks of life.